Final thoughts
The drama was my major for four years as an undergraduate, but the Drama I studied in the past has only been presented on stage for people to watch and be entertained. This postgraduate journey has provided me with an issue: The change I want to see. When I was thinking about this topic, I was always in a state of insomnia, so I asked myself: can I use Drama to do something about insomnia?
Prior to this, I had little knowledge about Drama therapy and had not learn anything related to drama and sleep. For my research, I participated in seminar at Professor Russell and Dr. Neil, talking to drama therapy expert Professor Peng Yongwen. In the process, I learnt a lot about the psychology of sleep and how drama therapy can be applied to insomnia. My tutor has also been providing a lot of useful advice on my interventions and I am refining my programme step by step.
I would like to say that this is not the end of a study, but precisely the beginning. This course has guided my independent thinking and critical thinking. These abilities will continue to help me in my future studies and work. At the end of the course, I would like to thank all my tutors, classmates, the stakeholders involved in my intervention, my parents, and myself.