Based on the feedback from the last intervention, I realised the importance of the warm-up part. To enable the stakeholders to better enter the imagination, I add a breathing exercise before the story begins. This allows them to be able to calm down for a while in the midst of their busy lives in order to be ready to go to sleep.
Secondly, in order to make the rhythm of the instructions more appropriate for each stakeholder, I suggest that stakeholders can interrupt or play each instruction on their own.
But based on the feedback they gave, this also brought some drawbacks. For example, when they clicked pause, the corresponding music also stopped, which interrupted their imagination. Therefore, I think my next step needs to be to separate the music and the recording of my instructions into two mutually uninterrupted audio sessions. Secondly, the need for stakeholders to click play and pause on their own also prevents them from focusing on the imagination of the story, and I am looking for a solution to this problem.